Gonna test out HCT 12 (Lots of autoregulation)
Workout A
Pull-up
Dumbbell Bent-Over Row
Flat bench press
Standing barbell press
Overhead dumbbell Triceps
Workout B
Back squat
Deadlift
Standing Calf Raises
Barbell curl
Barbell rollout
Week 1: Workout A - B - A - B
Week 2: Workout A - B - A - B
Week 3: Workout A - B - A - B
Etc..
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